ROCHESTER CIVIC GARDEN CENTER      
Education
2008 FALL SEMESTER




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pdf version of catalog (6.5 Mbtes)

GARDEN FITNESS CLASSES...

Registration
Registration is required for all classes!
Most classes have limited space available, be sure to register early!
Please be prompt, classes start on time.
Call 585-473-5130 to register.
Click here for a printable Registration Form

Please Note: Classes fill up quickly, be sure to register early!
In case of bad weather, RCGC is generally closed when the city schools are closed. If in doubt, call 585-473-5130 for information.


#YO1006 Yoga for Gardeners
7 Monday evenings, October 6, 20, and 27, November 3, 10, and 17, and December 1, 6:30-8 pm.

Join Andrea Escos, yoga instructor and physical therapist with 13 years experience, for this series. Follow simple stretching and strengthening exercises, learn proper body mechanics and participate in a personal journey that can be practiced through old age. Andrea's gentle style is ideal for beginners, and experienced students will benefit from the more advanced options. Andrea is committed to bringing yoga to the community for self-healing and stress relief. Wear loose clothing and bring a yoga mat.
Limit 8.
Members $75; non-members $90.



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